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Available diced or whole/pitted, our prunes are higher in fiber and lower in sugar than raisins, dates, and cranberries. Scroll for ways to work with the ingredient.
Request a Sample9.5%
1.7-2.8%
3.5-4.2
-Glucose: 22.05 g
-Fructose: 13.45 g
-Sucrose: 1.37 g
-Sorbitol: 16.93 g
45-55F <60% humidity
18 months
Prunes can be mixed into a range of recipes. Soak them in red wine vinegar and whisk them with olive oil for a quick sauce to drizzle over roast chicken or pork or to use with roasted vegetables such as cauliflower, carrots, or parsnips.
More Culinary Applications
Using prunes in baked goods imparts a roasted, caramelized flavor. When baked, the dried fruit will crisp up around the edges. Mixing dried plums with raisins, dried cherries, dried cranberries, and/or dried apples also makes dynamic snacks.
More Bakery / Bars ApplicationsMake vegan chocolate chip cookies that all cookie eaters will love. The secret to rich flavor and texture is a small amount of dried plum puree.
Watch Video
Recipes, tips, and R&D ideas to inspire product creation with prune ingredients from Sunsweet
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