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Cook with Nature's Richest Fruit

Recipes that Inspire

Prunes are rich with possibilities in the kitchen. Browse through our recipes by category or ingredient for sweet and savory inspiration.

Learn More About Prune Ingredients

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Prune and Brussels Sprouts Salad

Cook Time: 5 min, plus 25 min prep

Diced Prunes, Prune Juice Concentrate

Gluten-Free, Vegetables / Sides

gingered prunes

Gingered Prunes

Gluten-Free, Dairy-Free, Vegetables / Sides

tri-tip roast recipe

Roasted Tri-Tip with Shallot-Prune Marinade

Dried Plum Puree

Gluten-Free, Dairy-Free, Meat / Poultry / Fish

turkey and rice meatballs recipe

Turkey and Rice Meatballs

Dried Plum Puree

Gluten-Free, Dairy-Free, Meat / Poultry / Fish

masala simmer sauce

Masala Simmer Sauce

Prune Juice Concentrate

Gluten-Free, Dairy-Free, Sauces / Rubs, Vegetables / Sides

pressure cooker Korean shortribs

Pressure Cooker Ginger-Garlic Short Ribs

Dried Plum Puree

Gluten-Free, Dairy-Free, Meat / Poultry / Fish

gluten free pumpkin spice walnut bread

Gluten-Free Pumpkin Spice Walnut Bread

Prune Juice Concentrate

Gluten-Free, Bakery / Bars

Gluten-Free Muffins

Dried Plum Powder

Gluten-Free, Bakery / Bars

In a classic barbecue sauce, prunes adds depth, deepening the spices while adding sweetness. In this recipe, smoked paprika and ground chipotle peppers adds smokiness in place of liquid smoke.

Home-Style Barbecue Sauce with Prunes

Dried Plum Puree

Gluten-Free, Meat / Poultry / Fish, Sauces / Rubs

These gluten-free cookies made with coconut, almond meal, and prunes are pleasantly chewy and sweet without being too sweet.

Gluten-Free Coconut Prune Cookies

Diced Prunes

Gluten-Free, Dairy-Free, Bakery / Bars

Gluten-free Brazilian cheese bread is a great base recipe for prunes. This chewy version uses goat cheese with prunes and is great with cheese plates.

Gluten-Free Brazilian Cheese Bread (Pão De Queijo) with Prunes

Diced Prunes

Gluten-Free, Bakery / Bars

Ground walnuts and hazelnuts mixed with eggs take the place of flour in these decadent gluten-free chocolate nut cookies with prunes.

Flourless Chocolate Nut Cookies with Prunes

Diced Prunes

Gluten-Free, Dairy-Free, Bakery / Bars

Recent Articles

Prunes and Cardiovascular Health

Health,  News

Prunes support heart health in two ways: protecting arteries and reducing damage from oxidative stress, even in diets that are not considered healthy.

Read More

Eating Prunes Daily May Prevent Bone Loss

A new, clinical trial expands on the increasing body of evidence suggesting that dried plums help support healthy bones in…

Read More
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Sunsweet Ingredients Video

California Prune Ingredients on the Menu

California Prune Ingredients on the Menu

Ever wonder what prune ingredients taste like? James Beard Award-winning author Virginia Willis and Master Chef Daryl Shular join Chef Rick Perez to discuss their potential in the kitchen.

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