日本語
한국어
These lightly baked energy balls are a healthy, or sweet treat for morning or afternoon snacking.
Calories
Protein
Fat
Carbohydrates
Preheat the oven to 350F (180C). Line a baking tray with parchment paper.
Soak the prune bits in the water for 5 minutes, then blend until smooth.
In a stand mixer with the paddle attachment, beat the eggs together with the butter and cheese until creamy.
In a bowl, mix the coconut flour, instant coffee granules, prune puree, and baking powder together. Fold into the egg mixture. Let rest for about 10 minutes.
Spread the coconut flakes on a plate. With moistened hands (to prevent the mixture from sticking), form into 12 small balls. Roll the balls in the coconut until completely covered. Bake for 15-20 minutes or until the coconut is lightly browned. Once cool, store energy balls in the refrigerator for up to 5 days or freeze.
80 g / 1/2 cup Prune Bits
30 ml / 2 tablespoons warm water
2 eggs
50 g /scant 1/4 cup salted butter, softened
50 g low-fat quark or cream cheese
50 g / 1/3 cup coconut flour
1 teaspoon instant coffee
1 teaspoon baking powder
Coconut flakes, for rolling
According to an article by Jeff Gelski in Food Business News, annual bar sales for the fiscal year ending in…
Read MorePrune juice concentrate garnered a mention in this story from Bakingbusiness.com on how food companies use natural sweeteners to drive…
Read MoreRecipes, tips, and R&D ideas to inspire product creation with prune ingredients from Sunsweet
2024 © Sunsweet Ingredients is the registered trademark of Sunsweet Ingredients | sales@sunsweetingredients.com
