Looking for homemade, healthy snack bars that taste delicious? Try these no-bake energy bars that make wholesome, tasty snacks for…
Cut the wafer paper in half. Zest the lemon and squeeze out the juice.
Blend the prunes, hazelnuts, lemon juice and zest to form a sticky mass. Fold in the oats.
Spread the paste over one of the wafer paper halves, place the remaining wafer half on top, and press down. With a sharp knife, cut into 4 equal pieces and leave at room temperature, uncovered, to dry overnight.
Store in a tightly-sealed container for up to a week at room temperature. (Expect the paper to soften).
1 rectangular sheet edible wafer paper / rice paper for baking (about 5 x 8 in / 120 x 200 mm)
1 lemon
100 g / 2/3 cup Prune Bits
50 g / 1/3 cup flaked hazelnuts or sliced almonds
20 g / 1/4 cup rolled oats
The plant-based food category grew more than 200% over the past few years, and more companies are finding ways to make better-tasting meat analogs. Prune ingredients can be part of the ingredient matrix for formulators.
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